Mediterranean Breakfast Plate ๐ณ๐ฅ๐ซ
Ingredients:
For the Plate:
๐ฅ 2 large eggs, soft-boiled and halved
๐ฅ 1/2 cucumber, sliced
๐
1 ripe tomato, sliced
๐ฅ 1/2 avocado, mashed
๐ 1 slice whole-grain bread, lightly toasted
๐ง 1/4 cup feta cheese, cubed
๐ซ A handful of mixed olives (green and Kalamata)
๐ฟ Fresh parsley or cilantro, chopped for garnish
๐ง Salt and pepper, to taste
๐ A drizzle of olive oil (optional)
Instructions:
Step 1: Boil the Eggs ๐ฅ
Bring a pot of water to a boil.
Carefully add the eggs and cook for 6-7 minutes for soft-boiled eggs.
Transfer the eggs to cold water to cool, then peel and cut them in half.
Step 2: Prepare the Toast ๐๐ฅ
While the eggs are boiling, toast the whole-grain bread.
Spread the mashed avocado over the toast and top with sliced tomatoes.
Season with salt and pepper to taste.
Step 3: Arrange the Plate ๐ฝ๏ธ
On a serving plate, arrange the halved eggs, cucumber slices, avocado toast, feta cheese cubes, and mixed olives.
Step 4: Garnish & Serve ๐ฟ
Sprinkle fresh parsley or cilantro over the dish for a burst of freshness.
Optionally, drizzle olive oil over the feta and tomatoes for extra Mediterranean flavor.
Enjoy Your Mediterranean Breakfast Plate! ๐โจ
Tips & Variations:
โ
Swap feta for goat cheese or cottage cheese for variety.
โ
Add a sprinkle of za'atar or sumac for extra Mediterranean flavor.
โ
Pair with a side of hummus or Greek yogurt for a protein boost!
A delicious, nutritious, and easy way to start your dayโenjoy! ๐
